individual coaching
These sessions will give individuals the opportunity to focus on and discuss themselves. By creating this time, team members are shown that they are being invested in and cared for leading to greater trust; issues are far more likely to be identified and addressed in a timely manner and common themes will help paint a picture of the health of the organisation as a whole from the inside out.
We may explore some or all of the following:
An individual’s role within their professional environment
How their values and those of the organisation match up
Whether they feel they are adequately equipped to carry out their job
Training opportunities
Short, mid and long term goals
How their work life and personal life relate to and impact one another
Their professional relationships
Working together…
I appreciate that the needs of an organisation and the people within it are completely unique. Instead of offering fixed packages, I’d like it if we caught up to discuss what has brought you to this point and where you want to go from here. From there, we can figure out the best course of action together.
about me, by others...
Mak
Coaching client
I’ve been meeting with Phil for a couple of months now and it has been just fantastic. Working with him feels so natural, like we’re simply having a conversation. He just seems naturally curious, interested, and supportive and I look forward to meeting with him every week, just to have a space where I can share what’s going on with me and hear him reflect back insightful thoughts and questions.
One of the things that I love most about my time with Phil is that I never feel that he’s coming from a place of superiority or that he’s trying to teach me something or trying to get me to recognize something I’m not seeing. It feels like any of the insights that come up during our conversations are organically emerging from a space of equality and support, free of judgement. Having a relationship free from that dynamic where something needs to be fixed is so wonderful and rare.
I’ve been meeting with Phil for a couple of months now and it has been just fantastic. Working with him feels so natural, like we’re simply having a conversation. He just seems naturally curious, interested, and supportive and I look forward to meeting with him every week, just to have a space where I can share what’s going on with me and hear him reflect back insightful thoughts and questions.
One of the things that I love most about my time with Phil is that I never feel that he’s coming from a place of superiority or that he’s trying to teach me something or trying to get me to recognize something I’m not seeing. It feels like any of the insights that come up during our conversations are organically emerging from a space of equality and support, free of judgement. Having a relationship free from that dynamic where something needs to be fixed is so wonderful and rare.
Claire
Coaching client
Personal training client
/ Coaching client
Phil's calm, reassuring presence in my life has been transformative for me. Working with Phil regularly offers me a chance to focus on self-reflection and this has helped reposition me in my working and personal relationships to achieve a greater sense of overall well being.
Phil's an amazing deep listener, and to have this safe space every week to explore what's gone well and what needs work is invaluable to me. I leave our sessions feeling that I have practical steps I can implement to move forward.
Phil immediately put me at ease and his insightful questions often help me to uncover what the real root of the problem is, rather than what I think it is! As a recovering people pleaser, it has been very difficult for me to get my head around putting my own oxygen mask on first, but Phil has patiently and calmly guided me to a place where I can absolutely see the benefit of that.
Uncovering my own core values has helped massively to inform what the next steps in my career could look like as well as helping make progress with personal relationships. Instead of feeling like a big, scary insurmountable problem, Phil has broken it down for me and helped me understand the importance of knowing myself. I'll be eternally grateful to Phil for his coaching which has genuinely helped to change my life for the better.
Phil's calm, reassuring presence in my life has been transformative for me. Working with Phil regularly offers me a chance to focus on self-reflection and this has helped reposition me in my working and personal relationships to achieve a greater sense of overall well being.
Phil's an amazing deep listener, and to have this safe space every week to explore what's gone well and what needs work is invaluable to me. I leave our sessions feeling that I have practical steps I can implement to move forward.
Phil immediately put me at ease and his insightful questions often help me to uncover what the real root of the problem is, rather than what I think it is! As a recovering people pleaser, it has been very difficult for me to get my head around putting my own oxygen mask on first, but Phil has patiently and calmly guided me to a place where I can absolutely see the benefit of that.
Uncovering my own core values has helped massively to inform what the next steps in my career could look like as well as helping make progress with personal relationships. Instead of feeling like a big, scary insurmountable problem, Phil has broken it down for me and helped me understand the importance of knowing myself. I'll be eternally grateful to Phil for his coaching which has genuinely helped to change my life for the better.
Calum
close personal friend / coaching mentor
Teacher / mentor
/ mother-in-law
There is an old Buddhist adage that every person is travelling through life carrying bags of heavy stones and that you should only seek to remove the stones from others, rather than to add. I can comfortably say that Phil is the type of person who makes the bags lighter of everyone around him.
I first got to know Phil well in a hospitality setting as a regular patron of a bar that he helped run. There was commercial motivation behind it but Phil has always had such a natural ability to make you feel welcomed, cared for and ‘part of the family.’
It was to no surprise that as we became friends - and fortunately for me, coworkers - that Phil carries that ability throughout all moments of his life. From the smallest interactions to his closest relationships, his thoughtfulness and genuine interest in others is a daily habit.
If you spend any time around Phil, you can tell that he is someone who is reflective and has clearly spent time working on understanding himself. He is one of few people who I know I can turn to for an honest assessment of a situation without worry of being judged or shamed.
That being said, it could come across that Phil must be quiet and solemn but this is not the case at all. Phil is naturally positive and never far away from releasing his contagious laugh. One of my favourite aspects of Phil is that we can be sitting trying to fix the world one moment and then laughing incessantly about the daftest aspects of life the next moment.
Regardless, you will be reading this to try and find out if working with Phil is right for you. On that note, I would have nothing but happiness to know that the closest people in my life would have someone like Phil in their corner.
There is an old Buddhist adage that every person is travelling through life carrying bags of heavy stones and that you should only seek to remove the stones from others, rather than to add. I can comfortably say that Phil is the type of person who makes the bags lighter of everyone around him.
I first got to know Phil well in a hospitality setting as a regular patron of a bar that he helped run. There was commercial motivation behind it but Phil has always had such a natural ability to make you feel welcomed, cared for and ‘part of the family.’
It was to no surprise that as we became friends - and fortunately for me, coworkers - that Phil carries that ability throughout all moments of his life. From the smallest interactions to his closest relationships, his thoughtfulness and genuine interest in others is a daily habit.
If you spend any time around Phil, you can tell that he is someone who is reflective and has clearly spent time working on understanding himself. He is one of few people who I know I can turn to for an honest assessment of a situation without worry of being judged or shamed.
That being said, it could come across that Phil must be quiet and solemn but this is not the case at all. Phil is naturally positive and never far away from releasing his contagious laugh. One of my favourite aspects of Phil is that we can be sitting trying to fix the world one moment and then laughing incessantly about the daftest aspects of life the next moment.
Regardless, you will be reading this to try and find out if working with Phil is right for you. On that note, I would have nothing but happiness to know that the closest people in my life would have someone like Phil in their corner.
Ariana and Colin
coaches / spiritual guides / retreat hosts
Best friend / partner in life
/ mother of my child
Phil is a humble and deeply kind man who carries a grounded yet powerful masculine energy.
A family man, his love for his family shines through in how he speaks about them. It’s clear he has a strong devotion and desire to support others on their journey.
What sets Phil apart is his genuine commitment—to his own inner evolution and growth, as well as to others. This is a vital quality in a true coach. His presence is calm and reassuring, with a clear vision for helping others anchor more into themselves.
Phil is not just a guide but a dedicated, evolving soul who genuinely seeks to serve others with integrity, wisdom, and heart.
Phil is a humble and deeply kind man who carries a grounded yet powerful masculine energy.
A family man, his love for his family shines through in how he speaks about them. It’s clear he has a strong devotion and desire to support others on their journey.
What sets Phil apart is his genuine commitment—to his own inner evolution and growth, as well as to others. This is a vital quality in a true coach. His presence is calm and reassuring, with a clear vision for helping others anchor more into themselves.
Phil is not just a guide but a dedicated, evolving soul who genuinely seeks to serve others with integrity, wisdom, and heart.
Interested in more?
Intrested in
more?
There will be no commitment to multiple sessions if you decide you are interested in some coaching and I offer a variety of session lengths and frequencies in order to best accommodate your needs.
For : sight
Weekly meditations delivered straight to your inbox
There : for